Dr. Mary Ryan

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2022 Midwest Empowerment and Equality Conference presents stellar line up of guest speakers this November 11, 2022 at UCH

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MEEC 2022 Guest speakers

MEEC 2022 Guest speakers include a variety of experienced professionals across an array of fields including Dr Mary Ryan, Irish broadcaster and journalist Lorraine Keane, Irish educator and consultant clinical psychologist Dr Tony Humphreys, professional coach and mentor Aidan O’Brien, domestic abuse survivor Noelle Grant Matthews and entrepreneurs and empowerment gurus Laura Dowling and Oonagh O’Hagan. … Read more

2022 Midwest Empowerment and Equality Conference set to change lives on Friday November 11 at UCH

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2022 Midwest Empowerment and Equality Conference, Friday November 11 at UCH COVER

2022 Midwest Empowerment and Equality Conference takes place at University Conference Hall on Friday November 11. Pictured above at the launch are success coach Fiona Brennan, sports trailblazer Jackie McCarthy-O’Brien, John Lannon, CEO Doras, Linda Ledger, Manager of St Munchin’s Community Centre, Helen O’Donnell, Limerick Tidy Towns Chairperson, Una Burns, Novas Head of Advocacy and … Read more

Empowering Women Season 3 podcast with Dr Mary Ryan out now!

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Empowering Women Season 3 podcast – Pat Divily, Oonagh O’Hagan, Rose Anne Kenny, Vicky O’Dwyer, Laura Lenihan and Sabina Fahy pictured above The podcast series hosted by Dr. Mary Ryan aims to promote equality among men and women It’s here! Season 3 of Dr Mary Ryan’s RSVP podcast, Empowering Women is now available for your … Read more

Dr Mary Ryan on how women can avoid common health conditions as we get older

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Common Health Conditions such as dementia, osteoporosis, arthritis and other conditions occur regualrly in older women.

Common Health Conditions such as dementia, osteoporosis, arthritis and other conditions occur regualrly in older women. Dr Mary Ryan on how women can avoid common health conditions as we get older You can take steps to reduce your chances of developing common health conditions such as dementia, osteoporosis, arthritis and other conditions that occur in older women. Modern … Read more

Empowering Women podcast hosted by Dr Mary Ryan focuses on Menopause

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Empowering Women Podcast Empowering Women Podcast - Menopause expert Dr Mary Ryan pictured above will be the host for the podcast series which features many amazing women as guests

Empowering Women Podcast – Menopause expert Dr Mary Ryan pictured above will be the host for the podcast series which features many amazing women as guests Empowering Women podcast hosted by Dr Mary Ryan focuses on Menopause Season 2 of RSVPs Empowering Women podcast which will focus on menopause will be hosted by Dr Mary Ryan … Read more

LISTEN – Let’s Talk Hormone Health podcast with Lorraine Keane

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Let’s Talk Hormone Health

Let’s Talk Hormone Health – Pictured are Lorraine Keane, Sarah Brereton and Dr Mary Ryan Let’s Talk Hormone Health podcast with Lorraine Keane Ever wanted to learn more about your hormone health? Now you can do so easily with Cleanmarine’s new podcast Let’s Talk Hormone Health. With episodes focusing on Perimenopause and Menopause, this is … Read more

Top 10 tips for survival in lockdown 

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tips for survival in lockdown 

Top 10 tips for survival in lockdown  By Dr Mary Ryan I hope you are all well. I wanted to share with you my Top 10 tips for staying healthy during lockdown.  Focus on the positive You are alive, you are breathing. You have survived. Gratitude is attitude. We live a life full of habits … Read more

Dr. Mary Ryan Network Ireland Limerick event inspires the women of Limerick

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Dr. Mary Ryan Network Ireland Limerick was a huge success. Dr. Ryan pictured with members of Network Ireland Limerick. Picture: Richard Lynch/ilovelimerick Dr. Mary Ryan Network Ireland Limerick event inspires the women of Limerick Dr. Mary Ryan, Consultant Endocrinologist at the Bons Secours Hospital has called on women in business to empower themselves more and … Read more